Just recieved a update from dad.
I had a terrible sleep last night, i only got about 5 hours of sleep and today we 158km's with 900 metres of climbing.This will hurt.I rode in a big group today untill the hills.Good Tailwind all day.Scott & Luke really pushed the pace & I just hung on the back.Lunch & coke stops were needed today to recover. I will be riding 182km tomorrow.
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