Time to take the road bike for a ride for the last time.

Another 100ks completed and time to for a coffee break. 3 months to go before heading to Cairo and the training is coming along pretty good.  The only problem in training in my area is there's mountains everywhere you look.  Got my mountain bike back after a overhaul, that means the road bike has to be put away and time for some serious training.  It's the same bike I took to Africa in 2003/04.  It's withstood the test of time, not sure whether I have.